Butter-crusted Sea Bass

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I learned to cook sea bass in a convection oven from my friends and colleagues Mike West and Steve Stephenson – simple preparation at 425* for 22 minutes (thick filet). It’s a great recipe, but of course I just had to try it on my Egg.

I patted the filets dry, then brushed lightly with melted butter and seasoned with salt and pepper.
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I set up my BGE for an indirect cook at 450-500*. I inverted my Grill Grates (available at Madison Fireplace & Patio and many local dealers or at Amazon – Grill Grates), creating a flat, griddle-like surface. I sprayed the griddle with Pam and put the filets on (there was a huge flare-up from the Pam dripping onto the indirect piece, but I snuffed it out by briefly closing the dome with the rain cap on top).
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After about 6 minutes, I flipped them to prevent burning, and they were done in a total of about 10-12 minutes.
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The sea bass filets were plated with roasted broccoli from my garden and saute’ed garlic spinach plus a nice glass of merlot. The fish had a great crust (which the oven recipe doesn’t produce) and a juicy, flaky center. I will definitely be cooking it this way in our future!
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Addendum (5/19/16): Slight change in recipe tonight: Added a light sprinkling of lemon pepper and granulated garlic to one side of each filet. Swabbed Grill Grates with vegetable oil and cooked at BGE dome temp of 400*). Pic below:
Sea Bass 5:16
Serves 2

Ingredients:
2 fresh sea bass filets, about 2 inches thick
1/4 stick butter, melted
Salt and ground black pepper, to taste
High-temp, nonstick spray product

Instructions:
(1) Prepare the Egg for a 450-500* elevated, indirect cook. Invert Grill Grates (or use some other griddle-like accessory) and place on the grid. 
(2) Pat the filets dry and lightly brush both sides with the melted butter. Season with salt and freshly ground black pepper.
(3) Spray the surface with a high-temp, non-stick product (be careful of flare-ups).
(4) Place the filets on the surface and flip after about 6 minutes. They should be ready in another 5-6 minutes (one can check the internal temp with an instant-read thermometer if desired).
(5) Rest under foil for 5-8 minutes before serving.

Eggcessories – The Basics

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When one purchases a Big Green Egg, there are decisions to be made about what accessories are needed.  Often the local dealer will “throw in” a couple of things in addition to a bag of BGE lump (during special occasionally like Father’s Day there are frequently more ‘bonuses’).

Necessary starter tools:
(1) Ash tool (to rake the ash from the bottom as well as stir around the lump, like a fire poker)
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(2) Grid lifter
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(3) Fire starters
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Additional start-up items:
(1) Depending on your plans for your Egg’s “living quarters” at your house, you may need one of the nests, a nest handler, mates (shelves), or even a table.

Egg resting in nest
Egg resting in nest
BGE Mates (shelf) with tools hanging from hooks
BGE Mates (shelf) with tools hanging from hooks
Wooden table
Wooden table
Table nest (elevates hot base above the shelf)
Table nest (elevates hot base above the shelf)

(2) Platesetter (convEggtor): This is used to create an indirect fire for cooking low and slow or for baking in the egg. It is also used in conjunction with a pizza stone for cooking pizzas. Some dealers also offer a cast iron version of the platesetter which has a griddle on the reverse side.

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(3) Pizza Stone. Because of the high temps in the Egg, one needs to buy a higher quality pizza stone, preferably a BGE brand. Thinner stones, like those sold by Pampered Chef have been known to crack when used in an Egg.

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(4) V-rack.  A good, enamel-coated V-rack doubles as a rack to hold large pieces of meat (roast, Boston butt, leg of lamb, turkey, chicken) above a drip pan for better airflow. It also can be flipped upside down and  function as a rib rack or to make a large brisket “fit” by draping it over the inverted V-rack.

V-Rack sitting in a drip pan
V-Rack sitting in a drip pan
Inverted V-rack to be used as a rib rack
Inverted V-rack to be used as a rib rack

(5) Drip pans. These can be disposable foil pans of various sizes or pans purchased specifically as drip pans. I highly suggest you wrap both sides of reusable drip pans with heavy duty aluminum foil (inside to make clean-up of drippings easier and on the outside to reduce the amount of staining that comes from the smoke).

Platesetter (legs up) with drip pan and grid on top of legs
Platesetter (legs up) with drip pan and grid on top of legs

(6) Thermometers. You will take your cooking to the next level and create very consistent cooks when you learn to cook to internal temperature versus estimating cooking time or using the “touch” techniques. There are different types and prices of grilling thermometers.

        Continuous read:  These thermometers have probes that either insert into the meat or measure the grill (pit) temp – or 2 probes to allow reading of both simultaneously.  Some models also have a remote feature, allowing you to monitor the meat and/or pit from a distance (great in bad weather conditions or for overnight cooks). I have used Maverick remote thermometers for 8-10 years on almost every cook I do. I have found them very reliable and affordable. Maverick also makes one that is branded “BGE”, but it has about a $20 higher price tag. I don’t like a thermometer where one chooses which kind of meat their cooking and has pre-set “done temps” built in (Maverick E-733). I prefer to make my own decisions about what temps I desire for the various meats (beef, pork, poultry) I am cooking, so my personal preference and recommendation is the Maverick E-732.

Maverick E-732 (remote w/ dual probes)
Maverick E-732 (remote w/ dual probes)

        Instant read:  These are fast, highly accurate thermometers used by master chefs. They are great for double checking the final temps, especially in different parts of the meat, or for those times when a continuous read thermometer is not used. Thermoworks makes several models in difference price ranges. The Thermapen (~$90) is their ‘flagship’ thermometer – fast, extremely accurate and compact. They also make the “ThermoPop” (~$30), which is smaller, slightly less accurate, but with a lower price point. I have and use both a Thermapen and a ThermoPop, though the faster Thermapen is my “go to”.

Thermapen
Thermapen

Now you are ready to get to grilling!  Watch for a future blog on more accessories to further enhance your BGE cooking experience.

Your family will not only appreciate the great food you create, but they will have an endless choice of Christmas, birthday, Father’s Day and other gift ideas of Egg accessories, rubs, tools, etc. you will be thrilled to receive!!

Cabbage Boats

Cabbage boats with salmon toro (belly) pieces
Egg-cooked cabbage boats with salmon toro (belly) pieces

Slices of cabbage are seasoned and wrapped in a foil boat, then roasted at a high temp in the Egg which adds a little char around the edges. We were first served this awesome side on New Year’s Day (2016) at the Gulfport home of my fellow Egghead, Terry Helms and his gracious wife, Angel. I first “met” Terry (Grillin Guy) on the BGE Forum many years ago, then in person with Angel when we were cooking at the first Gulf Coast Eggfest. Eggers are a cult – a big family who connect through Forums, Facebook pages and Eggfests. Many life-long friends are made through these connections!

Terry & Angel Helms 1st Annual Gulf Coast Eggfest - 2010
Terry & Angel Helms
1st Annual Gulf Coast Eggfest – 2010

On to the cabbage……………

Cut a 1/2 head of cabbage through the core into quarters, then eights. Drizzle with melted butter, spray butter or EVOO. Liberally coat with Tony Chachere’s Cajun Seasoning.

Cut through core into 1/8ths. Drizzled with butter or EVOO and Tony's
Cut through core into 1/8ths. Drizzled with butter or EVOO and Tony’s

Seal in the foil boat and roast on the Egg – elevated (above the rim), direct at 400-450* for 20 minutes.

Foil boats cooked elevated, direct at 400-450* (these are on "Grill Grates".
Foil boats cooked elevated, direct at 400-450* (these are on “Grill Grates”.

Rest on counter, then carefully open and serve.

Finished cabbage boat - tender with a little char.
Finished cabbage boat – tender with a little char.

 

Prep: 10 min.     Cook time: 20 min     Serves: 2

Ingredients:
1/2 head of cabbage
EVOO
Butter, melted (or “I Can’t Believe it’s Butter” spray)
Tony Chachere’s Cajun Seasoning

Instructions:
1) Cut cabbage through the core into quarters, then into eights.
2) Place each cabbage slice on a large sheet of heavy duty aluminum foil (HDAF).
3) Pour melted butter or the EVOO (or both) or spray with faux butter.  Liberally coat both sides of the wedges with the cajun seasoning.
4) Seal each packet tightly and place in the BGE – direct, elevated (above the rim) at 400-450*.
5) Cook for 20 min., then rest on the counter until ready to serve.
6) Open carefully as they will release steam when opened.